My Mind And Fruit Benefits

on
Daily writing prompt
List your top 5 favorite fruits.

As a result of my emetophobia, I’ve had to make some significant sacrifices when it comes to the food I consume. I’m incredibly selective with my choices, only opting for dishes that I know won’t upset my stomach. This means that I end up eating the same meals every single day, but it’s a small price to pay for the peace of mind it brings me. In terms of fruits, I stick with a short list of options that I can trust. Oranges and strawberries are two of the only fruits that I allow myself to eat, but I don’t consume them separately. Instead, I prefer to drink orange juice to give my immune system a boost in light of the ongoing pandemic. I also enjoy eating strawberry jelly with my toast, as it’s a delicious way to incorporate this fruit into my daily routine. Not only does it taste great, but I can also feel good about the fact that it’s good for me. While I wouldn’t necessarily say that oranges and strawberries are my absolute favorite fruits, I do like them and feel confident about eating them. They’ve become staples in my diet, and I’m grateful to have found ways to incorporate them into my restricted eating habits.

Advertisement

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s